
In collaboration with Social Monkey
AFTER GLOW is a music-led movement experience designed to help you move, sweat and feel good. Blending pilates-inspired strength, low-impact cardio and continuous flow, this session invites you to move with the music while building strength, confidence and body awareness.
Pilates-inspired strength training
Low-impact cardio and continuous flow
Golden hour session on a padel court
Connect with like-minded people
All levels welcome
Move. Sweat. Glow.
